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Feeling Scared?

Feeling Scared?

During the last update, we talked about PATTERNS.   The patterns of behaviour we adopt and practice daily.   Some good, some bad, some conscious, some unconscious, some learned as a young child, others developed much later in life.     And I even...
What Scares You The Most?

What Scares You The Most?

Goodness, it’s April.  We are already through the first quarter of the year.  2022 Is flying by!   The other day I was working with a Client and she was explaining to me that she feels ‘stuck’.   I hear this frequently, and in case you are feeling the same, felt...
The Good Old Days

The Good Old Days

Here I am!   Finally coming up for air after 4 very intense days with Tony Robbins and Unleash the Power Within.  What a great event – and that’s despite the fact I probably only participated in 55-60% of the LIVE Programme.  My days of 13 hour workdays are long...
Autumn Leaves

Autumn Leaves

Is it my imagination or is this year just flying by?  I can’t get my head around the fact we are about to arrive at October!     I’ve been out walking this morning, and I am struck by the beauty that surrounds me.  Scotland is looking so very pretty right...
What If

What If

I’ve seen a lot of posts recently about returning to ‘normal’ after the pandemic.     Well, what if we chose NOT to return to ‘normal’?And by that, I mean, returning to a way of life almost identical to the one we had before.     What if we chose...