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Master or Victim?

Master or Victim?

“I am the master of my fate, I am the captain of my soul” I recall the very first time I heard those words.  I was on a long flight from London to LA and I was watching the movie Invictus – the inspiring true story of how Nelson Mandela joined forces with the...
Switching Channels

Switching Channels

AWARENESS is the first step to change.   If you want to make changes to your life, the first thing you must do is to become aware of your thoughts.    Once you become aware of them, you can start to assess whether they are helping or hurting you in achieving all...
Sisters Are Doing It To Themselves

Sisters Are Doing It To Themselves

There is so much going on around me at the moment and as I stand on the outside looking in, I become more and more aware of the incredible power that lies in Mastering your Mindset.   In taking control of your thoughts. In understanding –...
Moving On

Moving On

The first half of 2019 has been somewhat challenging as both of my parents have been quite poorly.  They are doing much better right now – and so I am back and ready for a more exciting second half of the year. And I have some news. I am making some big changes… the...
Don’t Be A Bell Jar

Don’t Be A Bell Jar

I hadn’t long since returned to Scotland after my first 10-year stretch living and working in London when I signed up to participate in a motivational event in Glasgow called Mindstore for Life.  At the Event, hosted by Motivational guru Jack Black, attendees were...