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Getting Clear on Your Values

Getting Clear on Your Values

Well, here we are in May and life in the UK is getting back to normal after all the pomp and ceremony associated with the Coronation of King Charles III. Wow! Wasn’t it spectacular?     The last such event took place 70 years ago in June 1953, and so I’m...
Banishing the January Blues

Banishing the January Blues

Monday of this week was ‘Blue Monday’ – the most depressing day of the year (allegedly).     Well – the last thing I want is for any of you to feel sad, so to start off this week, I thought I’d share a silly story – with the sole purpose of making you smile...
Hello 2023

Hello 2023

​And Hello 2023 🍾     Here’s to a fabulous year ahead.      I do hope that you are all feeling refreshed and have enjoyed some well-deserved rest over the last few weeks.     As we shift gracefully into the start of another year, I think...
Raising Our Standards

Raising Our Standards

Happy Thanksgiving 🥂     I know ….. we don’t celebrate Thanksgiving here in the UK but still, it is a great opportunity to take a breath and to remind ourselves, just how much we have to be thankful for.   Life is challenging right now that’s for sure, and...
Feeling Stupid or Being Stupid

Feeling Stupid or Being Stupid

Recently, I spent some time in Geneva – which was glorious, though I have to admit, my peely-wally Scottish sun is not designed to withstand temperatures of nearly 40 degrees.     Then, just last week, I travelled to Jersey for my sister’s wedding. Such a...