What Do You Value?

What Do You Value?

How are you? Feeling good?  Excited for Christmas?   Or crazy busy, overwhelmed by all that still has to be completed before you can relax?  Well I very much hope that you will be taking a break over the next few weeks – a chance to regroup and recuperate as we say...
Regrets of the Dying

Regrets of the Dying

As we race towards the end of another year, I wanted to share with you, something I have been reading this week. Now it’s not a very uplifting conversation and for some, may even feel a little uncomfortable.   But please understand, I choose to share with you not...
Change the Soundtrack

Change the Soundtrack

We each have between 50,000 and 70,000 thoughts per day. That’s a LOT of thinking.   And then of course, every day, hundreds of different things happen – to us and all around us.  Between our work life, our personal lives, and what is going on in the outside...
Press The Pause Button

Press The Pause Button

Did you know that we have between 50,000 and 70,000 thoughts per day?     That’s a LOT of thoughts.  And then, of course, every day, hundreds of different things happen – to us and all around us.     Between our work life, our personal lives, and...
Doctors Orders

Doctors Orders

This is my view as I write to you today.     And even though things are not perfect in my life right now, I feel immensely grateful.     I feel so grateful that I am able to explore this beautiful island whilst the sun shines.     I am...