... ALL OTHER SCRIPTS MUST BE PLACED BELOW
Thief of Joy

Thief of Joy

This week, I wanted to use our time together to talk about what I think, is one of the most negative behaviours to blight our modern world – comparisonitis.     Yes – it’s the debilitating behaviour of constantly comparing ourselves and/or our lives to that...
Cultivating Happiness

Cultivating Happiness

​Spring has arrived, the sun is shining, the daffodils and tulips are in full bloom and people generally seem to have a little more ‘spring’ in their step.     Which is great.     But it is also essential that we don’t rely on the changing seasons...
Autumnal Inspiration

Autumnal Inspiration

This morning, I decided to head out early to spend some time working at Starbucks, and this involves a drive through an area known locally as ‘The Clyde Valley’.   Wow!  It looks absolutely spectacular.  It is cold outside right now, but the sun was shining this...
Broken Promises

Broken Promises

Can you believe it…. we are not even into October yet and already I have spotted some Christmas trees 🎄🎄🎄     I was visiting my favourite garden centre/home interior store recently and noticed that not only are they fully stocked on trees, but thousands of...
Beyond the Crown

Beyond the Crown

It has been a very sad week here in the UK.     Only a few short months since we were all delightedly celebrating the Platinum Jubilee and laughing at her skit with Paddington Bear, last Thursday 08 September, we learned that Queen Elizabeth II had passed...
Vibrant Life

Vibrant Life

Welcome back, I hope you are feeling fabulous and enjoying the summer holidays ☀️   Last time, I mentioned that in the world of Personal Development, we spend a lot of time talking about Clarity, Vision & Mindset, but not nearly enough talking about...