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Feeling Scared?

Feeling Scared?

During the last update, we talked about PATTERNS.   The patterns of behaviour we adopt and practice daily.   Some good, some bad, some conscious, some unconscious, some learned as a young child, others developed much later in life.     And I even...
Patterns, Patterns, Patterns

Patterns, Patterns, Patterns

Well it’s been a few days since it ended but I must say – I am STILL basking in the glow of appreciation of our wonderful Queen following the Platinum Jubilee Celebrations.     Did you see any of the coverage? What a woman.  What an Event.  And what a...
Time for a RESET

Time for a RESET

Holey Moley.   Can you believe it?It’s almost JUNE.   What the hell is going on?  Time is passing by so quickly.   The good news this week is that I am feeling super energized after participating in another Tony Robbins inspired Event – Unleash HER...
Waiting For The Storm To Pass…

Waiting For The Storm To Pass…

As I sit down to prepare this blog, I am astounded by the speed at which the months appear to be passing by.  It’s already the middle of May!     Russia and Ukraine have now been at war for nearly 3 months, and in addition to the continual updates and...
Your Moral Compass

Your Moral Compass

How are you?   Did you enjoy some ‘down’ time during the Easter break?   Hopefully (wherever you are), Covid rules have been relaxed sufficiently that you were able to meet up with friends and/or family and make some great memories together.   I did a...