Love The Age You Are

Love The Age You Are

AGE   It’s such a ‘thing’.   People (and women in particular) seem to get really hung up on it. In my work as a Transformational Life Coach, I see this frequently – particularly once a woman reaches her forties – it seems that age becomes a real barrier, and...
Facing My Fears

Facing My Fears

Are you stuck in a rut?   Do you feel like all the excitement has been drained out of your life?   Perhaps you feel that you are not as confident as you once were? Is there something that you would really love to try, but you are a bit scared of how it might...
Integrity Takes Courage

Integrity Takes Courage

Integrity is one of my core values and so I wanted to share some thoughts on the subject with you.   It is easy to look at others and to make our own judgement as to whether we believe them to have integrity….. or not. But how often do we stop to look at...