Press The Pause Button

Press The Pause Button

Did you know that we have between 50,000 and 70,000 thoughts per day?     That’s a LOT of thoughts.  And then, of course, every day, hundreds of different things happen – to us and all around us.     Between our work life, our personal lives, and...
Doctors Orders

Doctors Orders

This is my view as I write to you today.     And even though things are not perfect in my life right now, I feel immensely grateful.     I feel so grateful that I am able to explore this beautiful island whilst the sun shines.     I am...