October 2017 - The Diamond Life Project - Life Coach
Find Your Anchor

Find Your Anchor

I read recently that we have between 50,000 and 70,000 thoughts per day.   That’s a LOT of thoughts.   And then, of course, every day, hundreds of different things happen – to us and all around us.  Between our careers, our personal lives and what is going...
Life is For Living

Life is For Living

We are here for a good time, not a long time, right?   Simply put, life is far too short to spend it feeling miserable.   That’s not to say that each day of our lives is spent in perfect bliss, but for sure, the more we can tip the balance in favour of...
First, Learn to F.L.Y

First, Learn to F.L.Y

How are you?  Did you do your homework last week?  Did you switch off all technology and enjoy a quiet evening at home?   How did it feel?  A little bit weird I bet.   But did you enjoy it?   I recommend that you aim to have a tech-free evening at least once...
Because I’m Worth It

Because I’m Worth It

I’d like to start this newsletter by giving a big shout out and expressing my sincere gratitude to the Marketing Team at L’Oréal.  In particular, the team who came up with the slogan  “Because I’m worth it” Oh, how many times I’ve used that line to...